The moon is a reminder that no matter what phase we are in, we are still whole.
About Our ‘Moon Phase’ Design
Yoga poses challenge the body - sure. But, yoga is also a mental practice that can unite body, mind and spirit, joining together all the aspects of yourself.
Our Moon Phase mat will remind you of this and create a physical space where you can quiet your mind and connect deeper within yourself. Yoga helps cultivate spiritual wholeness through practiced movement. It offers a way to mentally move through phases of distraction and emotional distress and to recognise wholeness within yourself, and others.